Sundays, Summer of 2023 (Dates TBA)
12:00 p.m. to 1:00 p.m. EST
Join Amita’s 11-week Zoom series Yoga Ethics: Meditations on Self and Society.
- This course teaches meditation techniques and facilitates discussions on Decolonization of Yoga Philosophy
- Learn about the 8-Limb System of Yoga as it creates personal and social improvements through a decolonized lens
- Understand Yoga Ethics with a methodical exploration of each of the 5 Yama and the 5 Niyama
- Meet like-minded people through deep facilitated discussions
- Take the time to learn a new meditation technique each class, designed as a unique way to unify the week’s theme
Yoga Ethics: Meditations on Self and Society at 12 p.m. every Sunday afternoon:
- The System of Decolonized Yoga: Yama Niyama, Patanjali’s 8 Limbs
- Yama: Social Ethics 1: Ahimsa
- Social Ethics 2: Satya
- Social Ethics 3: Asteya
- Social Ethics 4: Bramacharya
- Social Ethics 5: Aparigraha
- Niyama: Personal Ethics 1: Saucha
- Personal Ethics 2: Santosha
- Personal Ethics 3: Tapas
- Personal Ethics 4: Svadhya
- Personal Ethics 5: Ishvar Pranidhana
For your comfort:
- A seat (supportive chair/cushion/rolled up towel)
- Warmth (blanket/sweater/socks)
- Any props required for a specific session will be mentioned to you in class and via email the week previous, so you have lots of time to prepare
- Always bring a friendly demeanor and curious mind, ready to participate or sit back and let it percolate
Price: $25/each class or $250 for all 11 classes. E-transfer payments to [email protected] with purple as the answer to your security question.
Interested? Register and tell us about yourself by clicking the following link.